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We will start our day with a short meditation, a full breakfast, and a walk through the fields to get a little exercise.
By mid-morning we will go to a farmer's market to shop and come back to prepare lunch; or, we may stay in for a yoga or Qi Gong session. Then we will share our lunch at home or go to a local restaurant.
In the afternoon we will explore the region before returning to the house for a massage or reiki treatment. A nap will be encouraged so you will be rested and ready for a cooking lesson and dinner.
Evenings are set aside for discussing issues such as The Slow Life, The Slow Down Diet, A Simpler Life, Health/Mind/Body Balance, Happiness, and Love.